This is what I have for breakfast every day on the Slow-Carb Diet. My base is always the same and I change up one or two things for verity.
Base Ingredients (These Never Change):
2 Hardboiled eggs
1 1/2 Cup Chopped Spinach
1/4 Cup Salsa
Extras (One of any of these):
1/2lb Ground Turkey
1 8oz Chicken Breast
1 Cup Kidney Beans